Get on The Fast Track to Emotional & Trauma Recovery and Live an Amazing Life!
Whatever your reason for occasional meltdowns, temper tantrums or tearful outbursts, we can help you manage and Get a Grip on your intense emotional reactions. We provide a simple method that helps you acknowledge, take control of, and balance your emotions, so that you can live a more positive life. If you've suffered abuse of any kind, you were likely compelled to bury your emotions. BUT suppressed emotions can cause countless disruptive problems, from physical illness to major mental health issues. If you continue to bury your emotions, they can show up randomly in out-of-control behaviors, long and short-term illness, depression, drug use, and more. It is crucial for our well being to identify and express our emotions, so we can work through them and let them go. Learn how to identify and differentiate your past trauma emotions from your current emotions, and express all of them in healthy ways. GET A GRIP LIFE is Emotional Fitness Made Easy...the FAST TRACK to Emotional & Trauma Recovery.WHAT'S IN YOUR GRIEF CASE?
Get A Grip: Emotional Fitness Made Easy
A Simple Step-by-Step Guide & Workbook To Identify & Express Your Emotions And Activate Positivity in Your Daily Life. (Projected release: September 2024)
We break it all down into manageable components to help you learn to identify your emotions and express them in healthy ways. (Online, 60-90 minutes)
Individual 1:1 Coaching. We offer personalized guidance on our methods for learning to identify & express your emotions in healthy ways, tailored to your specific needs and learning process. (Online, 1 Clinical hour)
Next Steps Advanced Masterclasses and Expert Summits. In-Depth personal discovery, participant interaction and healthy processing of emotions. (Live or Online - Prerequisite: successful completion of Level 1 & 2 course/s)
We understand that your situation and needs are unique.
Reach out and we'll reach back within 1-2 days (excluding weekends & holidays)
Closed Weekends & Holidays
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